Episodes

In this episode of The Sarah B Show - Sarah B tells us how she FINALLY hit her ultimate goal weight after so, SO many years of trying every fad diet in the books. She also shares tips that helped her and how she finally achieved the body she has been trying to get back to. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesarahbshow/message Support this podcast: https://podcasters.spotify.com/pod/show/thesarahbshow/support

In this episode of The Sarah B Show - Sarah B goes into what she did over her holiday break, gives a personal life update and goes into 2024 New Year's Resolutions and goals to work towards! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesarahbshow/message Support this podcast: https://podcasters.spotify.com/pod/show/thesarahbshow/support

In this episode of The Sarah B Show - Sarah goes into how she has been dealing with and healing through her recent break up. She goes into detail on each phase she went through, methods she has been using for coping, living with the enemy and also the GLOW UP! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesarahbshow/message Support this podcast: https://podcasters.spotify.com/pod/show/thesarahbshow/support

In this episode of The Sarah B Show - Sarah goes into detail about how the last few weeks of her life have been the absolute worst. Join in the "fun" as Sarah B wonders if this is, in fact, her rock bottom. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesarahbshow/message

In this episode of The Sarah B Show - Sarah finally figures her website shit out and goes over comments and opinions she has gotten on her last couple of podcast episodes. Sarah also posted a facebook call for a little "Ask Me Anything" and addressed everyone's questions. Well, all except one. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesarahbshow/message

In this episode of The Sarah B Show - Sarah B goes into how she literally almost died! Okay, that might be a bit of a stretch, but she did have a very scary moment happen and goes into all of the details. Sarah also got into a disagreement with her boyfriend Jon over the entire situation and spills all the tea on that as well. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesarahbshow/message

In this episode of The Sarah B Show - Sarah brings her boyfriend Jon on and, as promised, they go into a list of their favorite scary movies. They cover all bases from funniest to best sequels and even the most unique and gruesome kill scenes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesarahbshow/message

In this episode of The Sarah B Show - Sarah's boyfriend Jon aka El Techo joined her once again and they talked about how they finally watched the original EXORCIST for the first time ever. They also reviewed the movie "The Exorcist: Believer" which is in theaters now. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesarahbshow/message

In this episode of The Sarah B Show - Sarah spills all the tea and gives the inside deets of everything that went on before, during and after the 2023 Lex & Terry Q102 Sub Par Golf Tournament in Springfield, Missouri! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesarahbshow/message

In this episode of The Sarah B Show - Sarah B tell ALL about what goes on during radio show appearances in other cities! She tells about her favorite appearances, the crazy shenanigans that go on and also the question everyone always wants to know... If Sarah B has ever hooked up with anyone at an appearance! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesarahbshow/message

In this episode of The Sarah B Show - Sarah does a TRL aka "Total Request Live" style show where she discussed topics that were suggested by listeners. In this particular episode she gets into some personal stuff with her childhood and how she was raised and also goes into how she got into riding motorcycles. Thus, GirlCycle was born. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesarahbshow/message

In this episode of The Sarah B Show - Sarah reviews the newest horror sensation in the Conjuring Universe - "The Nun 2!" She also rates the other movies in the conjuring universe, addresses some questions and comments that she had sent in to her and then has an extremely creepy moment that occurred as she was recording. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesarahbshow/message

In this episode of The Sarah B Show - Sarah gets excited because her favorite time of the year is here - BASIC BITCH SEASON! Sarah talks all things Autumn, PSL, decorating, holiday traditions and more. Disclaimer: This episode demonstrates an ADHD girl who is about to be on her period. You've been warned. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesarahbshow/message

In this episode of The Sarah B Show - Sarah gets down and dirty! She answers some sexual questions sent in by listeners and does NOT skimp on any little detail. Friends and family be warned, this one is a little spicy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesarahbshow/message

In this episode of The Sarah B Show - Sarah and Jon go over their entire vacation to Hawaii and discuss all the fun details and drama of their island hopping adventures to Honolulu, Maui and Kona. The insane wildfires broke out in Maui just a couple of days after leaving and have absolutely DEVASTATED the island. We have donated and here are some links as promised so y'all can help out as well if you are able to! https://mauiunitedway.org/disasterrelief https://www.hawaiicommunityfoundation.or...

In this episode of The Sarah B Show Sarah brings her boyfriend Jon back on as a guest to help her review the two biggest movies of the Summer, and possibly of the year: Barbie and Oppenheimer! Don't worry, there are NO SPOILERS! Sarah and Jon also talk about their upcoming vacation to Hawaii. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesarahbshow/message

On this episode of the Sarah B Show Sarah takes a deep dive into TROLLS - not the good kind like in Norwegia, but the bad bully internet types. Sarah goes over some troll comments that she has received over the years and even goes into a particularly nasty and dangerous troll attack she had that tore her family apart for a bit. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesarahbshow/message

In this episode of The Sarah B Show Sarah has a very extra special guest on... Her mother! Sarah's mom wanted to come on the show to set the record straight about how she really talks and acts. The "F" word makes it's first debut and many insightful and also inappropriate topics are discussed. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesarahbshow/message

In this episode of The Sarah B Show it is episode 10 and that is cause for a CELEBRATION! Sarah has a special guest on, her boyfriend Jonathan, to help her celebrate with some cheeky cocktails and a "TOP 10 FAVORITES" list to go along with the #10 theme! Be warned, this one does get a little SPICY at times! #NSFW --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesarahbshow/message

In this episode of the Sarah B Show Sarah dives into the controversial subject that is Mental Health. She highlights mental health disorders that she has dealt with since she was a child and goes over the issues that she still struggles with on the daily. Sarah also addresses what it's like to have your loved ones not understand what you're going through and how to handle it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesarahbshow/message

On this episode of the Sarah B Show Sarah does her first ever Q&A session! She also had a couple of cocktails before coming to record this episode which made it more difficult to focus than she imagined and more quirky! This will be the first Q&A of many so stay tuned and as always send any questions you may have to sarahbshow@gmail.com or go to www.sarahbshow.com and leave a voice message or simply leave your question under the "Contact" form to get your question answered on a future episode! ...

In this episode of The Sarah B Show Sarah wants to know if YOU have all kept up with you New Year's Resolutions! She also goes over what her resolutions and goals for 2023 are and gives an update on how she has gone about executing them. Sarah also gets into how it is just halfway through the year so it is time to do a self check-in and re-evaluate some things and really KICK ASS for the 2nd half of the year! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesarahbshow/me...

In this episode of the Sarah B Show Sarah goes into how her Italian cruise ship boyfriend broke her heart right before their big trip to Ireland - So she went alone! She gives intimate details of what went wrong with her relationship, goes into the lepreCONS and pros of solo travel(OK it's really all pros, I just wanted to use my cute leprechaun pun) and explains how traveling alone and getting far away and outside of your comfort zone is a great way to heal. --- Send in a voice message: https...

Ahoy maties! In this episode Sarah B goes into what it was like to work as an Entertainment Host and a DJ for a major cruise liner. She also gives some cruise ship tips for first time cruisers as well as experienced cruisers and teaches you how to avoid being the biggest a**hole passenger on board. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesarahbshow/message